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Tips to boost your mood with Art
Indulging in Art has proven to have immense therapeutic benefits. Create a routine to make art a regular part of your daily life to help manage your stress and anxiety. Here are a few tips and tricks to get you started: Start Small: If you are not an artist, start small by just scribbling on paper, doodling or even coloring. You don’t have to be a professional artist to enjoy the benefits of art. Enjoy the process: Don't worry too much about the outcome. Just go with the flow. The idea here...